21 Quotes by Lee Haney
- When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
- Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.
- Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
- The circuit training program along with a healthy clean diet is the way to excellent results.
- To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.
- Walking is great to be used as an exercise program.
- When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.
- PR is extremely important, and being able to use it in the right way means everything. You have to market your success.
- When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.
- More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.
- With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.
- When exercising, be sure to focus your attention on what you are doing.
- Exercise is one of the best ways in preventing the rapid growth of obesity in America.
- Muscle and water is critical in burning fat.
- Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.
- Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.
- Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
- I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that's what made the sport fun. We had a great time laughing and having fun.
- Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.
- A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
- Beginning with exercise, the best training program available for real results is circuit training.
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