32 Quotes by Marilu Henner
- Like it or not, the world evolves, priorities change and so do you.
- Lack of time is a real health killer.
- You just have to stoke that furnace throughout the day.
- When a child is bruised physically or emotionally, parents often reward him with a treat.
- We're always bombarded with images from magazines of what looks cool and sexy.
- It's important to determine which surroundings work best for you, and then build that environment to suit your needs.
- We tend to connect bad food and bad habits with romance and sex.
- It took me about eight years to put together the program that I have been living for twenty years.
- It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.
- The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
- The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
- You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
- Most of us start out with a positive attitude and a plan to do our best.
- Silence and solitude are more distracting to me than chatter and commotion.
- Resolutions are popular because everyone feels they could use a little improvement.
- Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
- Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
- If I'm right in the middle of a deadline, I'm up really early.
- I like getting up early. I get up around five.
- I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.
- I love the producer, Joel Rice. We worked together years ago putting a project together.
- I eat all of the time... at least five little meals a day.
- I definitely enjoy being in front of people which gives me that exciting immediate rush.
- I always say centered food equals centered behavior.
- I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
- However, don't let perfectionism become an excuse for never getting started.
- Because I work with so many people on the east coast, I get some work done before I get the kids up.
- Everyone thrives most in his or her own unique environment.
- Feeling a little blue in January is normal.
- Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
- Healthful whole foods improve our brain function as well.
- Babies act out when they're hungry, cold, tired. They do this for survival.
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