Meaning: The quote "It's been quite a 'pattern interrupt', a massive change of the old programming" by Kenny Loggins refers to the concept of interrupting or breaking away from established patterns or routines in order to bring about significant change. This idea is often associated with personal growth, transformation, and the breaking of habits or behaviors that may be limiting or harmful.

In the context of personal development and psychology, a "pattern interrupt" is a term used to describe the process of interrupting an individual's habitual thought patterns, emotions, or behaviors in order to create a shift or change in their mindset or actions. This interruption can occur through various means, such as engaging in new experiences, challenging one's beliefs, or seeking alternative perspectives.

Kenny Loggins, a renowned musician and songwriter, likely used this term in relation to his own experiences in life and music. As an artist, he may have encountered moments where he needed to break away from traditional songwriting structures or musical styles in order to evolve and grow as a musician. This "pattern interrupt" could have been a conscious decision to challenge his creative process and explore new avenues of expression.

The concept of a "massive change of the old programming" further emphasizes the idea of breaking free from ingrained patterns and beliefs. This could refer to shedding outdated mindsets, letting go of limiting beliefs, or releasing oneself from societal or cultural conditioning. By acknowledging the need for a "massive change," Loggins implies a radical shift in perspective or behavior that is necessary for personal evolution.

In a broader sense, the quote can also be applied to societal or cultural paradigms. It speaks to the need for collective change and transformation, highlighting the importance of challenging established norms and systems that may be holding individuals or communities back from progress and growth.

The term "old programming" can be interpreted as the deeply ingrained patterns of thinking and behaving that have been learned and reinforced over time. This could include societal expectations, family dynamics, or personal beliefs that no longer serve a person's well-being or hinder their potential for growth.

Overall, the quote by Kenny Loggins encapsulates the idea of embracing change and growth by interrupting existing patterns and programming. It encourages individuals to challenge the status quo, break free from outdated thinking, and embrace new possibilities for personal and collective evolution. It serves as a reminder of the power of transformation and the importance of being open to change in order to lead a more fulfilling and authentic life.