Meaning: This quote by Marya Mannes, a renowned journalist, captures the essence of emotional intelligence and the role of reason in managing emotions. It suggests that a key characteristic of intelligence is the ability to regulate and control one's emotions through rational thought and logical reasoning. This idea has significant implications for personal and interpersonal development, decision-making, and overall well-being.

Emotional intelligence, often referred to as EQ (emotional quotient), is a concept that gained prominence in the field of psychology in the 1990s, popularized by author and psychologist Daniel Goleman. It encompasses the ability to recognize, understand, and manage one's own emotions, as well as the ability to perceive and influence the emotions of others. The quote by Mannes aligns with this concept by emphasizing the importance of using reason to govern emotions, highlighting the connection between intelligence and emotional self-regulation.

The first part of the quote, "The sign of an intelligent people is their ability to control their emotions," underscores the idea that intelligence is not solely about cognitive abilities, but also about emotional mastery. It suggests that individuals who can effectively manage their emotions exhibit a form of intelligence that goes beyond traditional measures of intellect. This aligns with contemporary understandings of intelligence, which have expanded to include emotional and social competencies.

The second part of the quote, "by the application of reason," emphasizes the role of reason in emotional regulation. It implies that rational thinking and logical analysis are essential tools for managing emotions. This aligns with the principles of cognitive-behavioral therapy (CBT), a widely used therapeutic approach that focuses on identifying and challenging irrational thoughts to modify emotions and behaviors. CBT emphasizes the influence of cognitive processes on emotions, highlighting the role of reason in regulating one's emotional experiences.

Furthermore, the quote suggests that the ability to control emotions through reason is a defining characteristic of intelligent people. This implies that emotional intelligence is a marker of intellect and that individuals who can apply reason to their emotional responses are considered to possess a higher level of intelligence. This aligns with the growing recognition of emotional intelligence as a valuable skill in various domains, including leadership, conflict resolution, and personal development.

Mannes' quote also raises important considerations regarding the relationship between reason and emotion. It implies that emotions need not be entirely divorced from rationality, and that the two can coexist in a balanced and harmonious manner. This perspective challenges the traditional dichotomy between reason and emotion, suggesting that they can complement each other in the pursuit of self-control and well-being.

In summary, Marya Mannes' quote encapsulates the idea that the ability to regulate emotions using reason is a hallmark of intelligence. It aligns with contemporary understandings of emotional intelligence and the role of cognitive processes in emotional regulation. This quote serves as a reminder of the interconnectedness of reason and emotion, and the significance of emotional self-regulation in demonstrating intelligence.