It is salutary to train oneself to be no more affected by censure than by praise.

Profession: Playwright

Topics: Censure, Praise,

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Meaning: This quote by W. Somerset Maugham, the renowned British playwright, novelist, and short-story writer, encapsulates a profound insight into the nature of human psychology and emotional resilience. The notion of being unaffected by both censure and praise speaks to the idea of cultivating inner strength, self-assurance, and a sense of equanimity in the face of external judgment and validation.

The concept of being "no more affected by censure than by praise" suggests the importance of maintaining a balanced and detached perspective towards external feedback. In essence, it advocates for a mindset that is not swayed by either criticism or accolades, emphasizing the cultivation of a self-assured and resilient inner core that remains steady and unwavering in the face of external judgment.

Maugham's insight can be understood within the broader framework of emotional intelligence and self-mastery. It speaks to the ability to maintain a sense of inner calm and self-assurance regardless of the opinions and evaluations of others. This perspective encourages individuals to develop a strong sense of self-worth that is not contingent upon external validation, thereby fostering a greater sense of emotional resilience and well-being.

The quote also alludes to the potential pitfalls of being overly reliant on external feedback for one's sense of self-worth and identity. When individuals become excessively swayed by either criticism or praise, they risk experiencing volatile fluctuations in their self-esteem and emotional well-being. By striving to be "no more affected" by external feedback, individuals can free themselves from the emotional rollercoaster of seeking validation from others, thereby fostering a more stable and grounded sense of self.

Moreover, the quote underscores the importance of developing a healthy and balanced relationship with feedback. While constructive criticism can offer valuable insights for personal growth and improvement, excessive attachment to praise or validation can lead to complacency and an inflated sense of self-importance. By remaining equanimous in the face of both censure and praise, individuals can approach feedback with a sense of discernment and emotional resilience, allowing them to integrate constructive criticism while not being unduly swayed by flattery or adulation.

From a psychological standpoint, Maugham's insight aligns with the principles of mindfulness and emotional regulation. It encourages individuals to cultivate a non-reactive and non-judgmental stance towards external stimuli, including the opinions and evaluations of others. By developing a more balanced and detached relationship with external feedback, individuals can cultivate greater emotional stability and self-mastery, leading to a more resilient and grounded sense of self.

In conclusion, W. Somerset Maugham's quote serves as a poignant reminder of the importance of cultivating emotional resilience and self-assurance in the face of external judgment and validation. By striving to be "no more affected by censure than by praise," individuals can foster a balanced and grounded sense of self that is not unduly swayed by external feedback. This perspective aligns with the principles of emotional intelligence, mindfulness, and self-mastery, offering valuable insights for navigating the complexities of human psychology and emotional well-being.

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