Meaning: This quote by Edwin Moses, a former American track and field athlete, speaks to the physical toll that high-level athletic competition can take on the body. In this quote, Moses reflects on the changes in his body after retiring from competition and the realization that preserving his long-term health and well-being was more important to him than attempting a comeback to the track.

Edwin Moses is widely regarded as one of the greatest hurdlers in the history of track and field. He achieved remarkable success in the sport, most notably winning gold medals in the 400m hurdles at the 1976 and 1984 Olympic Games. His dominance in the event was characterized by a remarkable winning streak of 122 consecutive races over the course of nearly a decade, solidifying his legacy as an iconic figure in the world of athletics.

Moses' quote sheds light on the physical demands and potential long-term consequences of elite athletic competition. The reference to "joint lubrication" alludes to the wear and tear experienced by the body, particularly the joints, as a result of the repetitive and high-impact nature of hurdling and other track and field events. The toll on his body became evident to Moses as he transitioned away from the intensity of competition, leading him to acknowledge the changes in his physical condition.

The decision to prioritize his long-term health over a potential return to the track highlights the profound impact that athletics can have on an individual's body. Moses recognized the importance of avoiding conditions such as arthritis and rheumatism, which can be linked to the repetitive stress and strain experienced by athletes in high-impact sports. His perspective underscores the need for athletes to consider the potential consequences on their well-being when making decisions about their athletic careers and post-competition aspirations.

Beyond the realm of athletics, Moses' quote also serves as a reminder of the broader significance of prioritizing long-term health and well-being. It encourages individuals, both athletes and non-athletes alike, to consider the impact of their lifestyle choices on their future quality of life. The quote prompts reflection on the value of maintaining physical health and mobility, especially as one ages, and the importance of making decisions that support overall well-being.

In the context of sports and athletics, the quote from Edwin Moses serves as a poignant reminder of the sacrifices and considerations that athletes must confront as they navigate the demands of their chosen disciplines. It offers a glimpse into the internal deliberations and personal insights of a legendary athlete who, despite his unparalleled success on the track, ultimately prioritized his long-term health and vitality. Moses' words resonate with anyone who has experienced the physical rigors of competitive sports, providing a sobering yet insightful perspective on the intersection of athletic achievement and personal well-being.

In conclusion, Edwin Moses' quote encapsulates the profound realization that preserving long-term health and avoiding potential physical ailments can ultimately outweigh the desire to return to the competitive arena. It underscores the enduring impact of elite athletic competition on the body and serves as a valuable reminder of the importance of prioritizing well-being, both within the realm of sports and in the broader context of personal health.