Meaning: Della Reese, an American jazz and gospel singer, actress, and ordained minister, made this statement about her experience with exercise. The quote reflects a significant shift in her lifestyle, as she acknowledges that exercise was not something she had previously incorporated into her daily routine. This declaration is particularly noteworthy given Reese's public persona as a prominent figure in the entertainment industry.

For much of her career, Della Reese was known for her powerful voice and charismatic presence on stage and screen. As a musician, she captivated audiences with her soulful performances, and her work as an actress in television and film further solidified her status as a beloved and influential figure. However, despite her success and acclaim in the entertainment world, Reese's personal journey with exercise and physical fitness had not been a priority until the point at which she made this statement.

Reese's admission that she had never engaged in any form of exercise prior to the time of the quote suggests a profound transformation in her approach to health and wellness. It indicates a newfound commitment to incorporating physical activity into her life, marking a departure from her previous habits and attitudes toward exercise. This shift aligns with a broader cultural movement emphasizing the importance of maintaining an active lifestyle and prioritizing one's physical well-being.

The phrase "mammoth change" used by Reese conveys the magnitude of the transformation she experienced in relation to exercise. The term "mammoth" is typically associated with something large, formidable, or significant, underscoring the profound nature of the change she underwent. This choice of language suggests that the incorporation of exercise into her routine represented a substantial departure from her previous behavior and mindset.

Reese's statement also serves as a reminder that it is never too late to adopt healthy habits and make positive changes in one's life. Her willingness to openly acknowledge her past lack of exercise and embrace a new approach reflects a sense of determination and openness to personal growth. This sentiment can resonate with individuals who may be embarking on their own journeys toward improved health and fitness, offering a message of encouragement and empowerment.

In a broader context, Reese's quote contributes to the ongoing dialogue surrounding the importance of physical activity and the benefits of incorporating exercise into one's daily life. As a public figure, her words hold weight and may inspire others to reevaluate their own attitudes toward exercise and consider the potential impact of making similar changes in their routines.

Ultimately, Della Reese's statement about her newfound commitment to exercise serves as a testament to the transformative power of personal choices and the potential for positive change at any stage of life. Her words embody resilience, self-awareness, and a willingness to embrace new opportunities for growth and well-being.