Meaning: The quote "Depend upon yourself. Make your judgement trustworthy by trusting it. You can develop good judgement as you do the muscles of your body - by judicious, daily exercise. To be known as a man of sound judgement will be much in your favor." by Grantland Rice, a renowned journalist, encapsulates the importance of self-reliance, trust in one's own judgment, and the continuous cultivation of good judgment.

Rice's quote emphasizes the significance of self-dependence, highlighting the need to trust one's own judgment. It conveys the idea that individuals should rely on their own abilities and insights to make decisions and navigate through life's challenges. By doing so, they can cultivate trust in their judgment and develop a strong sense of self-reliance. This notion aligns with the concept of self-efficacy, which refers to an individual's belief in their ability to achieve goals and overcome obstacles.

Furthermore, Rice's comparison of good judgment to the development of muscles reinforces the idea that judgment can be honed and strengthened through consistent practice and exercise. Just as physical muscles require regular workouts to grow and become stronger, good judgment can be cultivated through daily exercise and thoughtful decision-making. This analogy signifies the iterative and progressive nature of developing good judgment, suggesting that it is an ongoing process that demands dedication and perseverance.

The quote also alludes to the favorable outcomes that come with being recognized as a person of sound judgment. It implies that possessing good judgment can be advantageous in various aspects of life, such as personal relationships, professional endeavors, and decision-making. Individuals who are known for their sound judgment are often regarded with respect and trust, and their opinions and decisions hold weight in their interactions and endeavors.

Grantland Rice, the author of the quote, was a prominent sports writer and journalist known for his eloquent and insightful commentary on sports and life. His words carry wisdom and encouragement, urging individuals to cultivate and rely on their own judgment while highlighting the benefits of being esteemed for one's sound judgment.

In essence, Rice's quote serves as a reminder of the importance of self-reliance, trust in one's own judgment, and the continual refinement of good judgment. It encourages individuals to have faith in their abilities, invest in the development of their judgment, and recognize the value of being known for sound decision-making. By embracing these principles, individuals can empower themselves to navigate life with confidence and integrity, earning the respect and admiration of those around them.