Meaning: This quote by George Sheehan, a prominent writer and running enthusiast, delves into the concept of change and the forces that drive it. Sheehan suggests that the common belief in willpower as the primary driver of change may be misguided, and that instead, it is the power of desire, or "want power," that propels us towards transformation. In essence, the quote emphasizes the role of intrinsic motivation and the strength of our desires in effecting meaningful change in our lives.

When examining the notion of willpower versus want power, it's important to consider the psychological and behavioral aspects of change. Willpower is often associated with self-control and the ability to resist temptation or inertia. It is the force that allows individuals to make decisions and take actions that align with their long-term goals, even in the face of immediate gratification or obstacles. However, as Sheehan suggests, willpower alone may not be sufficient to drive sustained change. Instead, it is the deep-seated desire for something new, whether it be a healthier lifestyle, a different identity, or a transformed way of being, that ultimately fuels the momentum for change.

In the context of addiction, Sheehan's assertion becomes particularly relevant. Addiction, whether it pertains to substances, behaviors, or thought patterns, is often viewed as a battle of willpower – the struggle to resist the pull of familiar, albeit harmful, patterns. However, Sheehan challenges this perspective by highlighting the pivotal role of "wanting the new addiction more than the old one." This reframing acknowledges that overcoming addiction requires a fundamental shift in desires, where the allure of a healthier, more fulfilling existence outweighs the grip of the addictive cycle. By emphasizing the power of wanting, Sheehan offers a nuanced understanding of addiction recovery and transformation, one that extends beyond sheer willpower and taps into the depths of human longing and aspiration.

Moreover, Sheehan's quote speaks to the concept of self-improvement and personal growth. The idea of "wanting the new me in preference to the person I am now" encapsulates the essence of transformation – the deep yearning for a version of oneself that embodies growth, resilience, and authenticity. This desire for personal evolution serves as a catalyst for change, propelling individuals to embark on journeys of self-discovery, reflection, and intentional development. It underscores the notion that genuine change arises from a profound longing for a different, more aligned way of being, rather than sheer determination alone.

In the realm of behavior change and goal attainment, the distinction between willpower and want power offers insights into the dynamics of motivation. While willpower can be seen as a finite resource that wanes in the face of fatigue and stress, want power draws from the wellspring of intrinsic motivation and desire. This intrinsic motivation, rooted in personal values, passions, and aspirations, sustains individuals through the ups and downs of their change endeavors, infusing their actions with purpose and meaning. By recognizing the primacy of want power, individuals can cultivate a deeper connection to their goals, anchoring their pursuit of change in authentic, heartfelt desires.

In conclusion, George Sheehan's quote encapsulates a profound understanding of change, motivation, and transformation. It challenges the conventional emphasis on willpower and underscores the potent force of desire in propelling individuals towards meaningful change. Whether in the context of addiction recovery, self-improvement, or behavioral change, the concept of want power offers a paradigm shift in how we perceive and cultivate transformation in our lives. By embracing the power of wanting, individuals can harness their deepest desires as a driving force for change, paving the way for a more authentic, fulfilling existence.