Meaning: The quote by Indra Devi reflects the idea that the mind, like water, can only reflect the true image of the Self when it is calm and undisturbed. Indra Devi, a prominent yoga teacher and author, was known for her teachings on the mind-body connection and the importance of inner peace and tranquility. This quote encapsulates the essence of mindfulness and the need for mental relaxation in order to attain self-awareness and clarity.

The analogy of the mind being compared to water is a powerful one, as it highlights the importance of maintaining a tranquil and undisturbed state in order to reflect the true image of the Self. Just as water can mirror the sky and trees only when its surface is calm, the mind can only reflect the true nature of the Self when it is at peace. This concept is deeply rooted in various spiritual and philosophical traditions, emphasizing the significance of inner stillness and mental clarity in understanding one's true nature.

In the context of mindfulness and meditation practices, the quote serves as a reminder of the need to quiet the mind in order to gain insight and self-awareness. When the mind is filled with distractions and disturbances, it becomes challenging to perceive the true essence of the Self. By cultivating a state of relaxation and tranquility, individuals can access a deeper level of self-reflection and introspection, leading to a clearer understanding of their inner being.

Furthermore, the quote underscores the interconnectedness of the mind and the Self. It suggests that the mind, when in a tranquil state, has the potential to authentically reflect the true image of the Self. This notion aligns with the principles of mindfulness and self-inquiry, where individuals are encouraged to observe their thoughts and emotions without judgment, allowing for a more genuine understanding of their inner nature to emerge.

Indra Devi's emphasis on the importance of mental tranquility also resonates with the teachings of yoga and other contemplative practices. In yoga philosophy, the state of "chitta vritti nirodha" refers to the calming of the fluctuations of the mind, which is seen as essential for self-realization and spiritual growth. By quieting the mind and achieving a state of relaxation, individuals can access a deeper level of awareness and connect with their true Self.

In conclusion, Indra Devi's quote encapsulates the profound wisdom of maintaining mental tranquility in order to reflect the true image of the Self. It underscores the significance of relaxation and inner peace as essential components of self-awareness and self-realization. By drawing parallels between the mind and undisturbed water, the quote offers a powerful metaphor for understanding the relationship between mental calmness and the ability to perceive one's authentic nature. Embracing this concept can guide individuals on a path of self-discovery and inner harmony, fostering a deeper connection with their true Self.