Meaning: The quote "When we discover that the truth is already in us, we are all at once our original selves" by Dogen, a Japanese Zen Buddhist teacher and philosopher, encapsulates the profound notion that within each individual lies the essence of truth and authenticity. Dogen, also known as Dogen Zenji, was a prominent figure in the development of Zen Buddhism in Japan during the 13th century. His teachings emphasized the importance of introspection, self-discovery, and the realization of one's innate wisdom.

Dogen's quote reflects the Zen belief that enlightenment and self-realization are not external pursuits but rather internal revelations. It suggests that the truth, or the fundamental nature of existence, is not something to be sought outside of oneself but is already present within each individual. This concept is central to Zen philosophy, which emphasizes the direct experience of reality and the uncovering of one's true nature through meditation and mindfulness.

The idea that "the truth is already in us" points to the inherent wisdom and clarity that exist within every person. It implies that we possess the capacity for insight and understanding, and that by turning our awareness inward, we can access this inner truth. This notion challenges the common tendency to seek enlightenment or fulfillment through external means, such as material possessions, status, or validation from others. Instead, Dogen's quote invites individuals to look within themselves as the source of genuine wisdom and authenticity.

The phrase "we are all at once our original selves" underscores the transformative nature of this self-discovery. It suggests that when we recognize and embrace the truth within us, we are liberated from the constraints of external influences and societal expectations. We are no longer defined by external forces but instead become aligned with our inherent nature, our "original selves." This original self is free from the layers of conditioning and illusions that obscure our true essence, allowing us to embody authenticity and integrity.

Dogen's teachings on self-realization and the inherent truth within each individual have resonated deeply within the Zen tradition and have also influenced contemporary mindfulness practices and psychology. The quote serves as a reminder of the potential for inner awakening and the power of self-discovery. It encourages individuals to cultivate a deeper connection with their inner being and to recognize the wisdom and truth that already exist within them.

In summary, Dogen's quote encapsulates the Zen perspective on self-discovery and authenticity. It emphasizes the inherent truth within each individual and the transformative nature of realizing one's original self. By turning inward and uncovering this inner truth, individuals can liberate themselves from external influences and live in alignment with their authentic nature. This timeless wisdom continues to inspire and guide individuals on the path of self-realization and inner freedom.