Meaning: The quote "How can you defy fear? Fear is a human instinct, just like hunger. Whether you like it or not, you become hungry. Similarly with fear. But I have learned to train myself to live with this fear" by Shirin Ebadi, a prominent Iranian lawyer and human rights activist, is a powerful reflection on the universal experience of fear and the resilience required to confront it. In this quote, Ebadi draws a parallel between fear and hunger, emphasizing that both are inherent aspects of human existence. She acknowledges that fear is unavoidable, much like hunger, but also emphasizes the importance of learning to coexist with it.

Shirin Ebadi's words resonate with many people because fear is a fundamental human emotion that everyone experiences at some point in their lives. It is a natural response to perceived threats or dangers, and it can manifest in various forms, such as anxiety, apprehension, or dread. While fear can be paralyzing and overwhelming, Ebadi's quote suggests that it is possible to cultivate the strength and resilience to confront and manage it.

Ebadi's comparison of fear to hunger is particularly insightful. Hunger is a basic physiological need that drives individuals to seek sustenance for survival. Similarly, fear can be seen as a psychological and emotional instinct that prompts individuals to protect themselves from perceived harm. By likening fear to hunger, Ebadi highlights the inevitability of fear and the necessity of addressing it as a fundamental aspect of human existence.

The quote also conveys Ebadi's personal journey in learning to live with fear. As a courageous advocate for human rights in Iran, Ebadi has faced numerous challenges and threats, making her intimately familiar with the experience of fear. Her statement reflects her resilience and determination to continue her work despite the presence of fear. By acknowledging the existence of fear and choosing to confront it, Ebadi exemplifies the strength and fortitude required to defy fear and pursue meaningful goals.

Moreover, Ebadi's words carry a message of empowerment and self-mastery. By asserting that she has learned to train herself to live with fear, she offers a valuable insight into the capacity of individuals to develop resilience and inner strength. This sentiment is particularly relevant in the context of facing adversity, standing up for one's beliefs, and advocating for justice in the face of opposition.

In conclusion, Shirin Ebadi's quote encapsulates a profound understanding of fear as a universal human experience and the resilience needed to confront it. By likening fear to hunger and sharing her personal approach to living with fear, Ebadi's words serve as a source of inspiration and empowerment for individuals navigating their own fears and challenges. Her message resonates with the fundamental human capacity to overcome fear and demonstrates the importance of resilience in pursuing a meaningful and impactful life.