Meaning: The quote "It was an hour and a half plane ride, so I slept. I try to sleep because that's probably the only time I get to get my real sleep. When I can't sleep I read books or watch movies." by Keren Ann, a musician, reflects the challenges of finding time for rest and relaxation while constantly on the move. In this quote, Keren Ann highlights the struggle of maintaining a healthy sleep schedule and the ways in which she copes with sleep deprivation during her travels.

The statement "It was an hour and a half plane ride, so I slept" suggests that Keren Ann takes advantage of her time on the plane to catch up on much-needed rest. For many individuals, especially those with demanding schedules, finding time for adequate sleep can be a constant challenge. This sentiment is echoed in Keren Ann's words as she emphasizes the importance of utilizing any available opportunity to prioritize rest.

Keren Ann's acknowledgment that "that's probably the only time I get to get my real sleep" underscores the difficulty of finding extended periods of uninterrupted rest in her busy life. Musicians and other professionals in the entertainment industry often face irregular and demanding schedules, making it challenging to maintain consistent sleep patterns. This can have a significant impact on both physical and mental well-being, as adequate sleep is crucial for overall health and performance.

The quote also reveals Keren Ann's strategies for managing sleeplessness during times when she is unable to rest. She mentions, "When I can't sleep I read books or watch movies," indicating that she turns to activities that can help her relax and unwind even when sleep eludes her. Engaging in calming activities such as reading or watching movies can provide a welcome distraction and potentially aid in promoting a sense of relaxation, even in the absence of actual sleep.

In a broader context, Keren Ann's words shed light on the universal struggle to balance work, travel, and personal well-being. The demands of modern-day life often leave individuals with limited time for self-care, including adequate rest. Keren Ann's candid reflection on her own experiences serves as a reminder of the importance of prioritizing sleep and finding ways to cope with sleep deprivation, especially during periods of intense work or travel.

In conclusion, Keren Ann's quote encapsulates the challenges many individuals face in finding time for proper rest and relaxation amidst busy and demanding lifestyles. Her words resonate with anyone who has experienced the struggle of maintaining a healthy sleep routine while juggling work, travel, and other responsibilities. By openly sharing her experiences, Keren Ann highlights the significance of prioritizing sleep and finding alternative ways to unwind when rest is elusive. Ultimately, her words serve as a poignant reminder of the importance of self-care and the ongoing quest for balance in a fast-paced world.