Meaning: This quote by Dawn Fraser, the Australian former competitive swimmer and four-time Olympic gold medalist, encapsulates a profound perspective on life. Fraser's words speak to the universal experiences of birth and death, emphasizing the finite nature of human existence. In between these two inevitable events, Fraser highlights the importance of finding happiness and not allowing external circumstances to detract from this pursuit.

The first part of the quote, "We only have two things that we share in this life; we are born and we die," serves as a poignant reminder of the fundamental commonality that unites all individuals regardless of their backgrounds, beliefs, or circumstances. Regardless of race, nationality, or social status, every person experiences the beginning of life through birth and its end through death. This acknowledgment of our shared humanity can promote empathy and understanding among people, fostering a sense of unity and interconnectedness.

Fraser's emphasis on the pursuit of happiness during the time between birth and death underscores the significance of leading a fulfilling and joyful life. By framing life in this way, she encourages individuals to prioritize their well-being and pursue activities and experiences that bring them joy and contentment. This perspective aligns with the broader philosophical concept of eudaimonia, which emphasizes the pursuit of human flourishing and well-being.

Moreover, Fraser's assertion that she does not allow the outside world to deter her from happiness reflects a resilient and determined mindset. It suggests a conscious choice to prioritize internal states of being over external circumstances, demonstrating a commitment to maintaining a positive outlook despite potential challenges or adversities. This sentiment resonates with the principles of resilience and mental fortitude, highlighting the importance of cultivating inner strength and perseverance in the face of life's tribulations.

Fraser's words also carry a sense of agency and empowerment, as she implies that individuals have the capacity to shape their own experiences and attitudes. By asserting the need to be happy in the midst of life's uncertainties and complexities, she promotes a sense of personal responsibility for one's emotional well-being. This perspective can inspire individuals to take ownership of their happiness and actively engage in activities, relationships, and pursuits that contribute to their overall satisfaction and fulfillment.

In summary, Dawn Fraser's quote encapsulates a profound reflection on the shared experiences of birth and death, the pursuit of happiness, and the resilience needed to maintain a positive outlook despite external influences. Her words serve as a poignant reminder of the universal aspects of human existence and the importance of prioritizing happiness and well-being in the face of life's inevitable challenges and uncertainties. Ultimately, Fraser's message encourages individuals to embrace life with optimism, resilience, and a steadfast commitment to finding joy and contentment amidst the ebb and flow of existence.