Meaning: This quote by Jackie Gleason speaks to the common experience many people have when embarking on a diet or any new endeavor that requires discipline and willpower. The sentiment expressed in the quote reflects the initial struggle and resistance that often accompanies the first day of a new commitment, followed by a sense of relief or ease on the second day as the initial challenge seems to have passed.

The quote captures the psychological dynamics involved in making changes or sticking to a new routine. The first day of a diet or any significant change in behavior can be particularly challenging as it requires breaking old habits, resisting temptations, and overcoming the inertia of familiar patterns. The initial enthusiasm and determination may be countered by cravings, discomfort, and the psychological resistance to change.

However, as the quote suggests, the second day often brings a sense of relief. The initial momentum of starting something new may carry over, making it easier to continue with the new behavior. Additionally, the sense of accomplishment from making it through the first day can provide a psychological boost, reinforcing the commitment to the new routine.

Jackie Gleason, the actor who is credited with this quote, was known for his wit and humor, and it's likely that he intended this quote to be lighthearted and relatable. However, the underlying message resonates with many people who have experienced the challenges of making significant changes in their lives.

From a psychological standpoint, the quote can be interpreted in various ways. It speaks to the power of habit and the resistance to change that is inherent in human nature. The first day represents the struggle to break free from old habits and familiar comforts, while the second day symbolizes the potential for a shift in perspective and a sense of progress.

The quote also highlights the importance of perseverance and resilience when it comes to making changes. While the initial hurdles may seem daunting, the experience of overcoming them can provide valuable lessons and a sense of empowerment. It suggests that the initial difficulty is a natural part of the process of change, and that it can be overcome with time and determination.

In the context of dieting specifically, the quote reflects the common experience of struggling with the initial adjustment to a new eating regimen. The first day may involve confronting cravings, hunger, and the discomfort of breaking old eating patterns. However, by the second day, the body and mind may begin to adapt, making it easier to stick to the new dietary plan.

Overall, Jackie Gleason's quote captures the universal experience of grappling with change and the initial resistance that often accompanies it. It provides a humorous yet insightful perspective on the challenges of starting something new, and the potential for a shift in mindset as one progresses through the process of change.