2 Quotes on Cultural Nutrition

• Navigating and integrating modern twists into ancestral diets is not just about what we eat, but how we choose to 'remember' these flavors, bridging tradition with creativity as we sculpt our own bodily narratives.

  Author: Elena Truehart

• In the oft-trodden paths of our ancestors' diets, we unearth not rigid rules but rather guiding stars, freely illuminating innovative choices that embrace both tradition and audacity.

  Author: Alex Fraser

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