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Each step is a rhythm within the chaos; in running we obtain the poetry that life oft forgets to whisper.
Author:
Emilie Serafina
-
Each heartbeat marks a step towards freedom; in the rhythm of my feet, I unearth both solace and adventure.
Author:
Mia Collins
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Each stride in breathless freedom quiets the chaos of life's pace.
Author:
Rowan Elbridge
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Running is not merely forward motion but the art of breathing in confidence with every stride. In sweat and solitude, we find the calm edge of possibility.
Author:
Arya Trillan
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Running is not just placing one foot before the other; it's a dance with the wild whisper of the wind and an exploration of the endless journey within.
Author:
Avery Fleming
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Build a body like sandscapes shaped by the waves to prepare for joy's brilliant sunlight.
Author:
Isla Bright
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Edging toward enduring warmth, we subject timelines to pleasure; being ready for summer blossoms akin to waving goodbye to demands and welcome towards heights untasted.
Author:
Andrea Swift
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Sweat now so you can sparkle later.
Author:
Daisy Dickson
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When in doubt, squat it out.
Author:
Jenna Hummiston
-
When nothing goes right, go lift heavy weights
Author:
Arnold Schwarzenegger
-
Sweat is just rainy days in training shoes.
Author:
Chris Everett
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Suck it up so you can lift ‘em up!
Author:
Jillian Michaels
-
Strength is not in size, but in willpower.
Author:
Lisa Brown
-
It is not the strength of the body, but the strength of the mind that should be celebrated.
Author:
Arnold Schwarzenegger
-
No goal was ever met without a little sweat.
Author:
Michelle Brown
-
If it doesn't challenge you, it won't change you.
Author:
Fred DeVito
-
The only way to achieve greatness is to constantly challenge yourself to be better.
Author:
Serena Williams
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No pain, no gain.
Author:
Arnold Schwarzenegger
-
No pain, no gain
Author:
Arnold Schwarzenegger
-
Sweat, smile, succeed.
Author:
Sarah Johnson
-
Your only limit is your mind
Author:
Arnold Schwarzenegger
-
Strength comes not from size, but from perseverance and determination
Author:
Samantha Smith
-
Strength comes from within, fueled by passion and perseverance.
Author:
Sophia Walker
-
Strength is not about how much you can lift, but how many times you can stand up after being knocked down.
Author:
Samantha Rodriguez
-
Your strength is not in how much you can lift, but in how much you can endure.
Author:
Cassandra Rivera
-
Strength isn't about how much weight you can lift, but about how much you can endure with a smile.
Author:
Samantha Smith
-
Strength comes not from lifting weights, but from lifting ourselves.
Author:
Lisa Jones
-
Success is not measured by how high you climb, but by how many push-ups you do along the way.
Author:
Samantha Miller
-
Strength is not just found in muscle, but in resilience and courage.
Author:
Sarah Johnson
-
Strength comes from adversity, perseverance, and a relentless belief in oneself.
Author:
Sharon Mitchell
-
Strength is not about what you can lift, but what you can endure.
Author:
Samantha Hayes
-
It's not about how fast you go, but how far you're willing to push yourself.
Author:
Samantha White
-
Strength is not about how much weight we can lift, but how much we can bear with grace.
Author:
Sophia Lee
-
It's not about how fast you go, but how far you can stretch your limits.
Author:
Sasha Bennington
-
Challenges are like weights in the gym; they only make you stronger if you push through them.
Author:
Samantha Smith
-
Strength doesn't come from lifting weights, it comes from lifting others up.
Author:
Michelle Gomez
-
The pain you feel today is the strength you'll gain forever
Author:
Madison Smith
-
The only way to achieve greatness is to push past your limits with relentless determination.
Author:
Sophia King
-
Strength is not determined by how heavy the weights you lift, but by the obstacles you overcome.
Author:
Jasmine Johnson
-
Strength isn't about showing off muscles, it's about having inner resilience.
Author:
Maya Smith
-
Strength comes from perseverance, not perfection.
Author:
Samantha Jackson
-
Strength is not just measured in muscles, but also in resilience and determination.
Author:
Maya Patel
-
Strength isn't just about lifting weights, it's about lifting spirits.
Author:
Christina Yang
-
Challenges are like weights at the gym - they may feel heavy at first, but with enough determination, they can sculpt you into a stronger version of yourself.
Author:
Rachel Johnson
-
Strength is not always about how much you can lift, but how many times you can lift yourself up.
Author:
Rachel Stevens
-
Do not limit your challenges - challenge your limits.
Author:
Sophia Brown
-
Adversity is the gym where champions are made.
Author:
Olivia Thompson
-
Strength is not about size, but about heart and determination.
Author:
Emily Johnson
-
Strength comes from struggle; muscle grows under resistance.
Author:
Emily Scott
-
Strength isn't just about muscles, it's about resilience in the face of adversity.
Author:
Samantha Wright
-
Strength is not just defined by muscle, but also by resilience and determination.
Author:
Maya Smith
-
Strength is not defined by how much you can lift, but by how much you can rise after the fall.
Author:
Samantha Rogers
-
Strength is not only measured by what you can lift, but by how many times you can lift yourself up.
Author:
Sofia Martinez
-
Success is not a sprint, it's a marathon of consistency
Author:
Maya Johnson
-
Strength isn't defined by how much you can lift, but by how much you can uplift others.
Author:
Mia Johnson
-
Strength comes from pushing past what you once thought was your limit.
Author:
Samantha Brown
-
Strength is not only found in muscle, but also in the will to keep pushing forward.
Author:
Sofia Martinez
-
Strength is not about how much weight you can lift, but how many times you can bounce back from failure.
Author:
Sarah Smith
-
Challenge yourself to challenge your limits.
Author:
Sophia Nguyen
-
Strength is not measured by muscle alone, but by the willpower within.
Author:
Cassandra Reid
-
Strength is not measured by the weight you can lift, but by the obstacles you can overcome.
Author:
Samantha Jordan
-
Strength is not measured by how much weight you can lift, but by the obstacles you overcome in life
Author:
Sophia Johnson
-
Strength is not about how much you can lift, but how often you choose to stand back up when life knocks you down.
Author:
Sarah Smith
-
Push your limits, for that's where the magic happens.
Author:
Emily Smith
-
Push through the pain, for on the other side lies victory.
Author:
Shelby Reid
-
Strength is not measured by how much you can lift, but by how much you can overcome.
Author:
Sophia Johnson
-
Strength is not measured by the weight we lift, but by the obstacles we overcome.
Author:
Alexis Schmidt
-
Strength is not just a physical attribute, it is also a mindset that propels us to overcome any obstacle in our path.
Author:
Ashley Watson
-
The path to success is paved with consistency, not perfection.
Author:
Jessica Smith
-
Nothing great is ever achieved without soaking in sweat and sacrificing sleep.
Author:
Jasmine Wang
-
Success is not just about reaching the top of the mountain, but also about enjoying the climb along the way.
Author:
Sophia Park
-
Strength isn't just about how much weight you can lift, but also about how gracefully you can carry yourself through life's challenges.
Author:
Gabrielle Johnson
-
The path to greatness is paved with consistency and determination.
Author:
Amara Fox
-
Do not be afraid to push beyond your limits, for that is where true growth occurs.
Author:
Emily Castillo
-
Success is not given, it is earned through sweat and perseverance.
Author:
Jessica Davis
-
The breakfast of champions is not just about food, it's about dedication and preparedness.
Author:
Samantha Rodriguez
-
Strength is not measured by how much weight you can lift, but by how many times you can lift yourself up after falling down.
Author:
Samantha Jones
-
Strength is not measured by the weight you lift, but by the burdens you carry.
Author:
Samantha Smith
-
Don't wish for it, work for it.
Author:
Stephanie Stevens
-
Strength is not defined by how much weight you can lift, but by how much pain you can endure.
Author:
Emily Smith
-
Strength is not measured by the weights we lift, but by the obstacles we overcome.
Author:
Sarah Johnson
-
Embrace the struggle, for in adversity we find our true strength.
Author:
Michelle Smith
-
Life is like powerlifting, it requires strength, endurance, and a steady mindset to lift yourself up from heavy challenges.
Author:
Alex Murray
-
Strength is not about how much weight you can lift but how many times you get up after being knocked down.
Author:
Olivia Harper
-
Greatness is achieved not by speed, but by endurance.
Author:
Kate Miller
-
Through struggle comes strength, and through strength comes success.
Author:
Olivia Thompson
-
Strength is not measured by how much weight you can lift, but by the depth of the challenges you overcome.
Author:
Samantha Reed
-
Strength is not about how much weight you can lift, but how much pain you can endure with a smile on your face.
Author:
Sophia Johnson
-
Strength isn't about how much weight you can lift, but about how much heart you can carry.
Author:
Samantha Ortiz
-
Strength isn't just lifting weights, it's also pushing through the weight of difficulties.
Author:
Samantha Reynolds
-
Strength is not just physical, it's a reflection of inner resilience and determination.
Author:
Ava Martinez
-
Strength is not just about how you lift weights, but how you lift yourself up after a fall.
Author:
Taylor Morgan
-
Strength is not measured by how much weight you lift, but by how often you lift yourself back up.
Author:
Maya Smith
-
Strength doesn't come from lifting weights, it comes from lifting spirits.
Author:
Sophia Adams
-
Strength is not about how much weight you can lift, but how many times you can lift yourself up after falling.
Author:
Sophia Patel
-
Wake up with determination; go to bed with satisfaction.
Author:
Sophia Martinez
-
Sweat is just fat crying as it leaves your body.
Author:
Rebecca Johnson
-
Strength is found not in muscle alone, but in the unwavering dedication of the heart and mind.
Author:
Mia Collins
-
Strength is not defined by the size of your muscles, but by the size of your courage.
Author:
Aria Johnson
-
Just when you think you've reached your limit, push a little harder and watch magic happen
Author:
Samantha Johnson
-
Perseverance is like a muscle - the more you use it, the stronger it gets.
Author:
Samantha Washington
-
Endurance is not just about standing still but moving forward despite the hurdles in your way.
Author:
Amanda Lee
-
You'll never know your limits until you push yourself past them
Author:
Samantha Smith
-
Keep pushing past your limits, for that is where true growth begins.
Author:
Samantha Lee
-
What doesn't challenge you, doesn't change you
Author:
Rachel Johnson
-
The harder you work for it, the warmer the success.
Author:
Jasmine Jones
-
Push through the discomfort to find your strength within.
Author:
Samantha Adams
-
Strength is not just about the body, but also about the resilience of the mind and spirit.
Author:
Sophia Michaels
-
Strength is not just measured by the weight we lift, but by the obstacles we overcome.
Author:
Samantha Williams
-
Strength isn't just about power, it's also about tenacity and resilience.
Author:
Jasmine Parker
-
Strength isn't measured by muscle, but by resilience.
Author:
Sophia Webster
-
To succeed, it is not about the quantity of steps you take but the quality of each stride you make.
Author:
Emily Fox
-
It is not about perfect, it is about effort. When you implement that effort into your life, every single day, that's where transformation happens.
Author:
Jillian Michaels
-
If it doesn't challenge you, it doesn't change you.
Author:
Grace Mitchell
-
Success is not defined by how high you climb, but how many push-ups you are willing to do at the bottom of the mountain.
Author:
Harper Smith
-
Success doesn't come to yo by chance, it comes by choice.
Author:
Rachel Williams
-
The only way to grow is to push yourself beyond your limits.
Author:
Sophia Kim
-
Strength is not just found in muscles, but in resilience and determination.
Author:
Danielle Roberts
-
Push through the pain, for on the other side lies growth and strength.
Author:
Sofia Jenkins
-
Push past your limits, for that is where greatness is found.
Author:
Sarah Johnson
-
Today's setbacks are tomorrow's strength training.
Author:
Samantha Jackson
-
Strength is not measured by the weight you lift, but by the challenges you overcome.
Author:
Michelle Rodriguez
-
Sweat is just fat crying.
Author:
Sarah Smith
-
Jumping over obstacles is what propels us towards greatness.
Author:
Lana Smith
-
Yesterday's struggles sculpt today's strength.
Author:
Amelia Coleman
-
Strength is not just lifting weights, but rising every time we fall.
Author:
Jessica Williams
-
Strength is a muscle that gets stronger with every challenge faced.
Author:
Harper Reynolds
-
You'll never know your limits until you push yourself to them and then you break through them
Author:
Allison Johnson
-
Challenge yourself to grow beyond your comfort zone; that's where real progress happens.
Author:
Maya Johnson
-
A journey of a thousand miles begins with a single step, so lace up those shoes and start moving.
Author:
Emily Johnson
-
Success is not the destination, but the journey of never giving up.
Author:
Sarah Johnson
-
A little progress each day adds up to big results.
Author:
Emily Smith
-
From struggle comes strength, and from strength comes success.
Author:
Sarah Johnson
-
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
Author:
Grete Waitz
-
I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.
Author:
Grete Waitz
-
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
Author:
Kiana Tom
-
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Author:
Alan Thicke
-
As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.
Author:
Alan Thicke
-
Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.
Author:
Alan Thicke
-
My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.
Author:
Alan Thicke
-
Shearer could be at 100 per cent fitness, but not peak fitness.
Author:
Graham Taylor
-
A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.
Author:
William Sumner
-
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
Author:
Sting
-
I'm still very professional about my fitness. I stay in trim as I always did.
Author:
Peter Shilton
-
There are similarities between business and sport, in the pressures involved and in the fitness aspect too.
Author:
Peter Shilton
-
Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children.
Author:
George Shaw
-
I've had one very bad ankle injury but otherwise I've been incredibly lucky with my fitness. I've worked hard at it and I've always been fit even compared to other players. That sustains you through various parts of your career, but I am 36.
Author:
Graeme Saux
-
Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.
Author:
Graeme Saux
-
I'm enjoying myself this year and for once I'm not chasing my fitness.
Author:
Jamie Redknapp
-
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Author:
Fred Perry
-
You must also give mental and physical fitness priority.
Author:
Jim Otto
-
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
Author:
Ann Oakley
-
The value and utility of any experiment are determined by the fitness of the material to the purpose for which it is used, and thus in the case before us it cannot be immaterial what plants are subjected to experiment and in what manner such experiment is conducted.
Author:
Gregor Mendel
-
The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.
Author:
Andre Maurois
-
Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with.
Author:
Nigel Mansell
-
It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.
Author:
Jonah Lomu
-
We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour.
Author:
Philip Knight
-
Personally, I need a high level of physical fitness in order to feel at ease.
Author:
Jurgen Klinsmann
-
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Author:
John Kennedy
-
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
Author:
John Kennedy
-
Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.
Author:
Cobi Jones
-
The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
Author:
Rafer Johnson
-
I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences.
Author:
Rafer Johnson
-
My Daddy liked physical fitness and wanted me to be a prizefighter.
Author:
Judy Johnson
-
Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General.
Author:
Daniel Inouye
-
I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
Author:
Martina Hingis
-
I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.
Author:
Richard Gough
-
I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now.
Author:
Richard Gough
-
I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.
Author:
Tipper Gore
-
I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.
Author:
David Ginola
-
I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness.
Author:
Paul Gascoigne
-
The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.
Author:
Richard Daley
-
The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.
Author:
Warren Cuccurullo
-
So I've broadened the fitness concept to make it one of moderation and balance.
Author:
Kenneth Cooper
-
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
Author:
Kenneth Cooper
-
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
Author:
Kenneth Cooper
-
I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments.
Author:
Richard Cobden
-
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
Author:
Lois Capps
-
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Author:
Deborah Bull
-
Guided only by their feeling for symmetry, simplicity, and generality, and an indefinable sense of the fitness of things, creative mathematicians now, as in the past, are inspired by the art of mathematics rather than by any prospect of ultimate usefulness.
Author:
E. Bell
-
The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person.
Author:
Charles Babbage
-
The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.
Author:
William Ames
-
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
Author:
Paula Abdul
