Quotes on Health and Wellness

When life gives you lemons, trade them for strawberries and make a smoothie.

Author: Sofia Rodriguez

Strength and resilience are built through overcoming challenges, not cowering from them.

Author: Olivia Baker

Strength is not defined by the size of your muscles, but by the size of your heart

Author: Samantha Williams

Success is not defined by how fast you can run, but by how far you can go after knowing how to stop and catch your breath.

Author: Samantha Walters

Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and always shake your protein shake extra vigorously.

Author: Danica Patrick