5 Quotes on Health and Wellness

• Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and always shake your protein shake extra vigorously.

  Author: Danica Patrick

• Success is not defined by how fast you can run, but by how far you can go after knowing how to stop and catch your breath.

  Author: Samantha Walters

• Strength is not defined by the size of your muscles, but by the size of your heart

  Author: Samantha Williams

• Strength and resilience are built through overcoming challenges, not cowering from them.

  Author: Olivia Baker

• When life gives you lemons, trade them for strawberries and make a smoothie.

  Author: Sofia Rodriguez

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