5 Quotes on Physical Fitness

• When life knocks you down, feel free to do a few burpees while you're there. Strength and resilience often come from the ground up.

  Author: Jessica Smith

• Embrace the struggle, for that is where strength is born.

  Author: Jenna Jenkins

• Push through the pain, for it often leads to growth and greatness.

  Author: Alexandra Diaz

• Strength is not measured by how much weight you can lift, but by how much you can persist through adversity.

  Author: Emily Sanchez

• Strength is not measured by how much weight you can lift, but by how many times you can lift yourself up after being knocked down.

  Author: Samantha Smith

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