Quotes on Physical Fitness

Strength is not measured by how much weight you can lift, but by how many times you can lift yourself up after being knocked down.

Author: Samantha Smith

Strength is not measured by how much weight you can lift, but by how much you can persist through adversity.

Author: Emily Sanchez

Push through the pain, for it often leads to growth and greatness.

Author: Alexandra Diaz

Embrace the struggle, for that is where strength is born.

Author: Jenna Jenkins

When life knocks you down, feel free to do a few burpees while you're there. Strength and resilience often come from the ground up.

Author: Jessica Smith