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In embracing the dietary customs of our ancestors, we unveil both ancient wisdom and potential recipes for resilience in a fast-changing world. - Eliana Ruiz In embracing the dietary customs of our ancestors, we unveil both ancient wisdom and potential recipes for resilience in a fast-changing world. - Eliana Ruiz In embracing the dietary customs of our ancestors, we unveil both ancient wisdom and potential recipes for resilience in a fast-changing world. - Eliana Ruiz