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Mindful tech usage isn't about banning devices, but nurturing a selective relationship where one cultivates digital fitness for the mind. - Elena Stillwater Mindful tech usage isn't about banning devices, but nurturing a selective relationship where one cultivates digital fitness for the mind. - Elena Stillwater Mindful tech usage isn't about banning devices, but nurturing a selective relationship where one cultivates digital fitness for the mind. - Elena Stillwater