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Realize that discomfort is not a brute; it's a worthy teacher, carving resilience into both body and spirit. - Cadence Albright Realize that discomfort is not a brute; it's a worthy teacher, carving resilience into both body and spirit. - Cadence Albright Realize that discomfort is not a brute; it's a worthy teacher, carving resilience into both body and spirit. - Cadence Albright