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Mental toughness begins with embracing chaos and finding calm in the storm; it is less about unwavering resilience and more about flowing adaptably through the ebb and flow of life's challenges. - Alex Chen Mental toughness begins with embracing chaos and finding calm in the storm; it is less about unwavering resilience and more about flowing adaptably through the ebb and flow of life's challenges. - Alex Chen Mental toughness begins with embracing chaos and finding calm in the storm; it is less about unwavering resilience and more about flowing adaptably through the ebb and flow of life's challenges. - Alex Chen