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True self-improvement thrives not in the absence of challenges, but in our embrace of the discomfort that settles us deeper into our being. - Ava Sterling True self-improvement thrives not in the absence of challenges, but in our embrace of the discomfort that settles us deeper into our being. - Ava Sterling True self-improvement thrives not in the absence of challenges, but in our embrace of the discomfort that settles us deeper into our being. - Ava Sterling