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Stillness is not just the absence of movement but a deliberate playlist of moments where the busy sounds fade, revealing our inner symphony. - Lydia Meadows Stillness is not just the absence of movement but a deliberate playlist of moments where the busy sounds fade, revealing our inner symphony. - Lydia Meadows Stillness is not just the absence of movement but a deliberate playlist of moments where the busy sounds fade, revealing our inner symphony. - Lydia Meadows