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If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily. - Daniel Goleman If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily. - Daniel Goleman If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily. - Daniel Goleman