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When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff"-negative notions, toxic relationships, and situations from the past. - Darren Johnson When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff"-negative notions, toxic relationships, and situations from the past. - Darren Johnson When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff"-negative notions, toxic relationships, and situations from the past. - Darren Johnson