Meaning: This quote by Graeme Saux, a former professional footballer, reflects the physical toll that the sport has taken on him, particularly as he has grown older. Saux played as a left back for clubs such as Chelsea, Southampton, and Blackburn Rovers, and also represented the England national team. Throughout his career, he experienced the highs and lows of professional football, and this quote provides insight into the challenges that come with aging as an athlete.

Saux's mention of struggling to get downstairs on a Sunday morning suggests that he is feeling the effects of the physical demands placed on his body during his football career. The toll of the sport is evident in his difficulty with simple tasks that were once easier for him. This is a common experience for many athletes as they age, as the wear and tear on their bodies becomes more pronounced.

The mention of having two young children highlights the personal impact of Saux's physical struggles. As a father, he likely wants to be able to fully participate in activities with his children and be present for them. The physical limitations he is experiencing may be affecting his ability to engage in family activities, which can be a source of frustration and concern for any parent.

Despite these challenges, Saux expresses his reluctance to let his physical struggles spoil the sport of football for him. This reflects the deep connection and gratitude he feels toward the sport that has been a significant part of his life. Football has provided him with numerous opportunities and experiences, and he likely wants to continue to enjoy the sport without it being overshadowed by his physical limitations.

This quote also sheds light on the broader issue of aging athletes and the impact of their career on their long-term physical well-being. The toll that professional sports can take on the body is a topic of increasing concern, with many retired athletes experiencing long-term health issues as a result of their playing days. Saux's words serve as a reminder of the sacrifices and challenges that athletes may face as they age and the importance of addressing these issues within the sports community.

In conclusion, Graeme Saux's quote provides a poignant glimpse into the physical struggles that many aging athletes face, as well as the enduring love and appreciation they hold for their sport. It also underscores the need for greater awareness and support for the long-term health and well-being of retired athletes. Saux's candid reflection serves as a reminder of the complexities and sacrifices inherent in the world of professional sports.