Meaning: The quote by Alberto Juantorena, a Cuban former track athlete, emphasizes the importance of athletes serving as positive role models for young people. Juantorena highlights the responsibility and duty that athletes have to set a good example for the youth by avoiding harmful habits such as smoking, drinking alcohol, and taking drugs. He also emphasizes the importance of training hard and maintaining a healthy lifestyle.

As an Olympic champion and world record holder in both the 400 and 800 meters, Juantorena's words carry weight and reflect the values of discipline, commitment, and integrity that are essential in the world of sports. His message underscores the influential role that athletes play in shaping the attitudes and behaviors of young people, both on and off the field.

One of the key points in Juantorena's quote is the emphasis on avoiding harmful behaviors such as smoking, drinking, and drug use. These are not only detrimental to an athlete's performance but also set a negative example for impressionable youngsters who may look up to them. By promoting a healthy and drug-free lifestyle, athletes can inspire young people to make positive choices and prioritize their well-being.

Furthermore, Juantorena's mention of the importance of having a policy for educating against doping is significant in the context of modern sports. Doping scandals have tarnished the reputations of numerous athletes and undermined the integrity of various sports competitions. By advocating for a strong anti-doping education policy, Juantorena underscores the need for athletes to uphold the values of fair play, honesty, and respect for the rules of their sport.

Athletes are often seen as role models and influencers, especially among the youth who admire their skills and achievements. As such, they have a unique platform to promote positive values and behaviors. Juantorena's call for athletes to train hard and go to bed early serves as a reminder that success in sports is often tied to discipline and dedication. By demonstrating their commitment to training and self-discipline, athletes can inspire young people to pursue their goals with determination and perseverance.

In addition to the personal habits and behaviors mentioned by Juantorena, athletes also have the opportunity to use their influence to advocate for social causes and contribute to their communities. Many athletes engage in charitable work, activism, and advocacy for various issues, using their platform to raise awareness and support positive change. By doing so, they not only embody the values of responsibility and duty but also show young people the importance of using their influence for the greater good.

In conclusion, Alberto Juantorena's quote encapsulates the idea that athletes have a responsibility to be role models and set a positive example for young people. By promoting healthy habits, advocating against doping, and demonstrating discipline and commitment, athletes can inspire the next generation to pursue their goals with integrity and resilience. Their influence extends beyond the field of play, and by embracing their duty to be good examples, athletes can make a lasting impact on the lives of young people.